Archive for ‘Videos’ Category

Dr. Aaron Beck “Father of Cogntive Therapy” Reveals How He Discovered Automatic Thoughts

February 2, 2012 | Posted in Anxiety, Confident Kids, Confident Teens, Interviews, Videos beck

Cognitive-behavioral therapy, an evidence-based effective treatment for anxiety disorders in both children and adults, rests on recognizing (and changing our thoughts). Aaron Beck, MD, revolutionized the worlds of psychiatry Read more…

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